I just finished a meditation CD of a retreat by Thich Nhat Hanh
. The man is brilliant. I just love the sound of his voice. One of the things he talks about was walking meditations. I did a quick one during my retreat the other weekend. I’m thinking I’d like to do a walking meditation in nature. I grew up in the country and I’m seriously missing some nature. In fact, U of R just did a study about the effects of nature on people. I guess then the walking meditation makes alot of sense. Before it gets too cold, I should go off somewhere — I don’t know where — and bring my camera. Probably I should bring someone along for safety. Gees — where to go?